Why Rest is Revolutionary

This day is sponsored by She Matters to support the Black women who uplift communities and carry the weight of progress on their shoulders. In a society that often asks too much of us, taking time to rest is a revolutionary act of self-preservation and empowerment. When we rest, we reclaim our strength and renew our spirits for the journey ahead.

Let’s make December 6 a day where Black women everywhere take a well-deserved pause.

Share this day with your sisters, spread the word, and make this a powerful annual tradition.

E-mail us what rest means to you and how you plan on participating at hello@shematters.health.

Join our mailing list to receive information about our Community Conversations that’ll be ongoing on December 6.